Hung Gar Kuen

Mak Sifu teaches Hung Gar kung fu, a traditional Chinese fighting form descended, according to legend, from the Shaolin temple. The art is renowned for its deep stances, powerful ‘bridge’ arm techniques and its Tiger and Crane Fist form. The most famous figure in the development of Hung Gar is Wong Fei-hung, who has become a cultural icon. The art features many empty hand forms, including an internal breathing set, Iron Wire, and many weapons, including the famed 8 Diagram Pole.